Heart Solutions Counseling, PLLC 469-589-4793
Relief from Pain and Despair
I can't stop seeing the end. It was so terrible.
I can't remember the good times.
I don't want to get out of bed in the morning.
People expect me to just get over it and be happy.
No one understands what I've been through.
I'm all alone.
​
You feel unbearably sad. You feel uncomfortable around people because they don't understand. You want to get away. Everyone is so irritating and you just want to be left alone. You spend hours in your room zoning out or letting your mind go to dark places you're afraid you won't be able to get out of. It's not getting better.
Find a soft place for your worried mind to land at Heart Solutions Counseling. Using calming eye movements, I will guide you to replace fearful images with positive ones from your own imagination, calming your nervous system's stress response. This process is called Accelerated Resolution Therapy® (ART), and most clients find relief from fear, anxiety and hopelessness very quickly, often in just one session!