I'm always exhausted.
I'm so tired of being in pain.
Is there anything I'm not allergic to?
Will I ever get better and live a normal life again?
Every day you feel like there's something wrong with you. You wish you had the energy to see friends, exercise, or even just go to the grocery store. Your world has become smaller and smaller in an effort to avoid the toxins that cause your physical symptoms. No one understands how much effort it takes just to find food you can eat that you don't react to, or ways to get basic things like groceries and toilet paper without being exposed to perfume and dye-filled products that you then have to come home and wash off so you don't continue reacting to them. Poeple think you're crazy and you feel isolated and alone.
Find a soft place for your worried mind to land at Heart Solutions Counseling. Using calming eye movements, I will guide you to replace fearful images with positive ones from your own imagination, calming your nervous system's stress response. This process is called Accelerated Resolution Therapy (ART), and most clients find relief from fear, anxiety and hopelessness very quickly, often in just one session!