Heart Solutions Counseling, PLLC 469-589-4793
I'm always exhausted.
I'm so tired of having to do everything.
I just want my mom back.
Will I get to live a normal life again?
Every day you dread getting out of bed. You wish you had the energy to see friends, exercise, or even just go to the grocery store. Your world has become smaller and smaller in an effort to make sure your loved one has everything they need. You wish you could just have a few minutes to yourself and you feel guilty for not being better at this. You feel isolated and alone.

Find a soft place for your worried mind to land at Heart Solutions Counseling. Using calming eye movements, I will guide you to replace fearful images with positive ones from your own imagination, calming your nervous system's stress response. This process is called Accelerated Resolution Therapy® (ART), and most clients find relief from fear, anxiety and hopelessness very quickly, often in just one session!

