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woman facing the overwhelming emotins of a cancer diagnosis

Relief from Cancer Stress

I am so scared. 

What if it's not working? What if the cancer has gotten worse?

Am I going to die?

What will happen to my kids?

How will my family cope?

I'm no ready for this.

Every day you deal with changes to your body, your energy, your physical abilities and your emtions. You wonder if anyone can really understand. Then it's time to head out the door for your next chemo treatment. You wonder if you will throw up on the way there. Before heading to the infusion room, you have an appointment with your oncologist to discuss the results of your latest scan. Is the chemo working? Has all of the pain, nausea, lack of energy and inability to hold a coherent thought been worth it?

ART Therapist, Patricia Callahan, LCSW

Find a soft place for your worried mind to land at Heart Solutions Counseling. Using calming eye movements, I will guide you to replace fearful images with positive ones from your own imagination, calming your nervous system's stress response. This process is called Accelerated Resolution Therapy (ART), and most clients find relief from fear, anxiety and hopelessness very quickly, often in just one session!

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